Day 116: Always Evaluate Your Plan

Hey everyone! Been on a hiatus a little bit from the blog!

SORRY!!!!!

I been celebrating the birthday and just busy! Today is more of a basic update but I am going to give you a link to yummy recipes that you will have to try!

Szechwan-Shrimp - So good and only 149 calories

Spicy Orange Bison Balls - I cut half the water though and added green onions to the sauce

I am still loving working out and boxing is still my fav! I am doing my best to
Stay eating clean and not slip up too much. I tried to be stricter this month but with it being my birthday month had a few more meals that weren't clean (loved it and didn't regret it) so I want to get better with that. I do very well compared to before I started this blog in January and have had some good results! I'm still pushing towards my goal and looking forward to the day when I get where I want to be. It takes a day at a time and patience. I will keep that in my head and make the best choices I can for my health and fitness goals!


Also, I have been having fun with a challenge I started and some friends have been doing! I plan to make a new two week challenge but make it where it is not everyday but 4 days out of the week so more people may try it and not be intimidated by it! It's always good to reevaluate your workout plan and push yourself. If things get easy challenge yourself and change it up. Some have lost inches and pounds and that makes me so proud! Push and you can get results!

I had a few slip ups with the challenge but it did have me push more by adding that to my daily routine. I feel stronger from it also. I did 25 push ups and wasn't tired at 10 so that is great!

So be looking for my challenge this weekend! Get ready! Take a look at these pictures below and please leave a comment with any questions or advice!

Szechwan Shrimp Recipe I made with link above!

My results with abs from January until mid-April

Spicy Orange Bison Balls (recipe link above)

A healthy breakfast with 2 egg white on whole egg with yolk omelet with sauteed veggies and a little Parmesan.  I also had grapefruit that helps with losing belly fat and I take a multi-vitamin and fish oil pill daily..