Healthy Snacks to Keep Ya Going!

Hey everyone!

Long time no talk to!

It has been a long time since I posted but I am back and going to do my best to post once a week! Let me know some topics that you would like to see or search on my blog and my past posts should be quite helpful!

Long story short....Life got very busy and I had to focus on a test that would determine if I could keep my job or not.  I didn't want to work out in the morning because I would be too tired to study at night and at night I didn't want to take away anytime because I wouldn't forgive myself if I did not pass.  I failed the first time and took one more month to study and finally passed.  I began my old habits again of just eating whatever and not working out to working out a little bit! Ugh! I am disappointed in myself but I am back to get the results I had last year and make sure to maintain the lifestyle for LIFE!!!!

Life gets in the way but you have to get back on...mine is later than I wanted but atleast I am back in action!

So lets get to the point of this post............

Snacks can be all types of things but the important thing is to make sure it is something healthy...I am a strong believer in needing cheat days or meals once a week or do things in moderation but for the most part lets make some healthy decisions! I did it once I know I can do it again and this time I am more determined than the first time.  So going to do my best to work out harder and eat cleaner! My goal isn't to be a certain weight but to look and feel a certain way! BE healthy and be happy!!!!

Back to the snacks.....Check out these links for some great snacks 100 Calorie and Under Snacks and 25 SNACKS UNDER 100 calories.  I can't wait to try some of them.

For instance, they have laughing cow mini babybel cheese with an apple, sliced cucumbers with a mixture made of low fat cream cheese, red bell peppers and some pepper, adding one tablespoon of Grated parmesan, and a dash of cayenne pepper.

If you have health goals! Write them down and place them where you can see it daily and work hard and do your best!

Also, it is so important to plan! I have seen this time and time again.  I do my best when I take time to plan my meals, make them and plan my workouts. This link speaks to you about planning your meals for the week! Check it out PLAN YOUR MEALS AHEAD OF TIME

2013 is going to be a great year!

Let me know if you have any questions, concerns, blog ideas etc!

Love yall! Muah!