Hey yall!
Who likes guacamole!!!! Well I do and it is so good as a spread, on blue corn chips or anything you can think of....even cut avocado is great with salads and sandwiches.
Avocados are provide a healthy fat that is okay for us to eat but we have to eat it in moderation! So here is a yummy snack for you to make!!!!!
Side Note: Gym was good today and has been all week. I will be posting another target area and how to work it out based on what I have tried. If you missed my last post on abs be sure to check it out!
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The ingredients: Garlic, Roma Tomato, Red Onion, Cilantro, Lime, Lemon, Jalepeno pepper, habanero pepper, sea salt and ground cracked pepper and a large avocado! And your favorite healthier alternative for tortilla chips! I like Sesame Blues
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| Chop your avocados and season with salt and pepper |
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| Chop the Cilantro. Take some off and have enough to make about 1/4 cup . You could add more depending on your tastes. |
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| 1 t chopped jalapeno and habanero pepper. The amount is in the picture below. |
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| Pick above of these chopped. It made 1/2 teaspoon but add more if you like it spicier or don't add them at all! I like some heat!!!! |
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| 1/4 cup red onion chopped |
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| A wedge of a lemon and lime. I added one more lime wedge! |
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| 1/2 of a roma tomato chopped |
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| 1 Clove of Garlic chopped |
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PUT IN ALL INGREDIENTS, SQUIRT IN LIMES/LEMON AND MUSH UP WITH A FORK!
Now remember, only take about 2 Tablespoons or so for a serving. It can be too many fat calories if you over indulge. Better idea....share it with someone!!!
Hope you enjoy!
Until next time, try a new healthy food and let me know about it!!!! Chow for now! |
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